Our goal is to make people around the world understand that exercise must be FUN!
Dancise is a Dance Fitness program which incorporates various body weight exercises with a lot of dancing!

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Easy to follow dance steps inspired by many rhythms (R&B, Pop etc). Based on High Intensity Interval Training principles, as well as the usage of other training systems to provide high calorific burning, muscle toning and metabolism boost (even from a single class)!

We provide online workouts, live classes & instructor training for those who want to become Dancise instructors.