

Dancise Fitness
Dance your way through exercise
A HIIT dance fitness program which incorporates body weight exercises with dancing!
Based on High Intensity Interval Training principles as well as the usage of other training systems to burn lots of calories, tone your muscles and boost your metabolism!
DELIVERS RESULTS IN A FUN & EFFECTIVE WAY!



A TRUE STORY!
''Little did I know what was in store for me after finishing my sports science studies being the excelled student of my academic year. Creating a program which makes people happy, gives them a great workout and much energy from their instructor so they are able to deal with their everyday struggles!
Dancise has been established in Cyprus and Greece and more people want to exercise like that because it is fun! Now you have 2 choices: Either become a Dancise participant or become a Dancise Instructor and start transforming lives! Yes this could be you and now it's your chance to make it happen!
To change people's lives by teaching this format of dance fitness! All you need to do is believe and you are almost there. It is a blessing to be an inspiration to the people around you and even more to hear them say that because of you they never gave up.''
Marios Thoupi, Founder of Dancise Fitness